綦江区星月囯际养生会所南区7一5一2 15178755963
锗石汗蒸分享晚上不睡叫耗伤阳气，早上不起叫封杀阳气。我们白天是放电，晚上睡觉是充电，晚上只充了 50％的电，白天还要释放100％，那50％哪来的，就得从五脏借。
五脏在古书中为五藏，是藏的意思，藏的就是人体的精华，你总是借，总是借，一般人借15年，身体就垮了，所以我们说年轻的时候什么感觉都没有，一到四五十岁了，病就全来了。
所以晚上能睡上一个踏实觉就是养寿。
预防大于冶疗，养生就是养命。
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