› 綦江聊吧 › 寻找减肥搭子，有一起的吗？

马歌 发表于 2024-3-27 21:49:33

有有有有

马歌 发表于 2024-3-27 21:50:20

桥河的有没有一起减肥的

生活~ 发表于 2024-3-27 21:52:17

我已想减肥，一个人行动不起来

泡椒小卤蛋 发表于 2024-3-27 22:13:58

水木年华1314 发表于 2024-03-27 20:20
能坚持吗

应该没问题，我不算胖，只想减小肚子，实在减不下来就算了，先坚持一个月吧

不将就， 发表于 2024-3-27 22:49:13

泡椒小卤蛋 发表于 2024-03-27 19:08
我早上爬楼梯，跳操

我也好想爬楼梯，一个人行动不起来♀

山脚村夫 发表于 2024-3-28 04:15:28

水木年华1314 发表于 2024-03-27 20:21
你天天跑迈

普惠约起减

.荷 发表于 2024-3-28 04:35:39

泡椒小卤蛋 发表于 2024-3-28 05:24:55

不将就， 发表于 2024-03-27 22:49
我也好想爬楼梯，一个人行动不起来♀

跟我一起吧，5点起床，喝水，热身，5点20开始爬

壹夜叁次郎 发表于 2024-3-28 06:08:43

水木年华1314 发表于 2024-03-27 20:20
一起饿吗，哈哈

减肥就是要管住嘴

2997507692 发表于 2024-3-28 07:29:50

水木年华1314 发表于 2024-03-27 16:11
哈哈

一个5至15斤
https://img.qj023.com/pic/20240328/1711582186395734_142.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20240328/1711582186413645_778.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20240328/1711582186415816_465.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20240328/1711582186418434_649.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20240328/1711582186420372_507.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20240328/171158218642564_419.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20240328/1711582186430794_875.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20240328/1711582186487390_728.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20240328/1711582186544717_399.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20

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