› 綦江聊吧 › 有没有减肥搭子

2997507692 发表于 2023-9-30 21:37:55

大白兔啦666 发表于 2023-09-27 16:17
我也想减肥，但是我没有行动，要不要一起？

看过来
https://img.qj023.com/pic/20230930/1696081049680400_56.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230930/1696081049682897_517.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230930/1696081049684977_746.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230930/1696081049685828_20.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230930/1696081049687978_815.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230930/169608104982780_742.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230930/1696081049960403_704.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230930/1696081050087793_26.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230930/1696081050190918_388.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20

2997507692 发表于 2023-9-30 21:39:45

大白兔啦666 发表于 2023-09-27 16:17
我也想减肥，但是我没有行动，要不要一起？

看过来
https://img.qj023.com/pic/20230930/1696081177561750_804.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230930/1696081177563138_664.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230930/1696081177566107_848.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230930/1696081177568485_536.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230930/1696081177572678_216.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230930/1696081177669747_497.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230930/1696081177802872_33.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230930/1696081177931370_301.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230930/1696081178040350_291.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20

善良风水 发表于 2023-9-30 22:08:37

减肥:不吃药不打针，巴豆抹粉兑水吞！一个字:见效快！https://app.qj023.com/public/emotion/face_wulian.png

世纪綦才 发表于 2023-9-30 22:13:10

耍个朋友伤一次就可以减肥了

、Dear 发表于 2023-9-30 23:04:54

我堂妹3个月瘦了20斤，她全靠管住嘴迈开腿https://app.qj023.com/public/emotion/face_wulian.png

、Dear 发表于 2023-9-30 23:06:15

然然天空 发表于 2023-09-27 14:43
减肥不要那些乱七八糟的药物 调理  迈开腿 管住嘴 坚持1个月见效  2个月塑性  3个月惊喜

我堂妹就是管住嘴迈开腿，3个月瘦了20斤，现在正常吃

紫夜 发表于 2023-10-1 01:07:56

不是angel 发表于 2023-09-27 15:00
我在打卡秦昊减肥法，昨天开始掉了3.3斤

还不是饿瘦的，只要能抗饿减肥就能胜利https://app.qj023.com/public/emotion/face_018.png

水晶葡萄2022 发表于 2023-10-1 03:53:32

只要不控制饮食，随便不怎么运动

赵家大菇凉 发表于 2023-10-1 10:02:05

反方向的钟丶 发表于 2023-09-30 06:59
怎么减

健康瘦

不是angel 发表于 2023-10-1 17:28:47

紫夜 发表于 2023-10-01 01:07
还不是饿瘦的，只要能抗饿减肥就能胜利

减肥终极da   fa就是饿了喝水，馋了扇嘴，能迈开腿就更好了https://app.qj023.com/public/emotion/face_wulian.png

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